I wanted to document this as I know it is scary for people, myself included, when you are under 50 (the age recommended for this procedure), and well worry in general. Morning, so bowel prepping is no joke when it comes to a colonoscopy. First, yesterday at 3:00pm, I took 4 Ducolax. At 4 pm,I […]
Tag: anxiety
FOMO..Real or Nonsense?
FOMO or rather “fear of missing out” has put an abbreviation on something, that for me probably has been around since the dawn of time. While it is not a mental health condition, it does stem from anxiety, and is real to many people around the globe. Do you take your phone to the restroom […]
Adult Coloring Books-Why?
Hello Everyone, I hope this day finds you safe and well. In this post, I would like to discuss my love for adult coloring books. I have long found that grabbing my colored pencils and coloring a page helps me de-stress and relax. My mind immediately goes to colors and what mandala I want to […]
